Our Available Services

All About Mum Postnatal Assessment £95

In clinic we offer an “All About Mum” assessment. This specialised assessment is an MOT of your body post baby where we talk through your birthing experience and check everything from tummy muscle separation to pelvic floor strength and screen for any complications that may arise. You will be prescribed a tailored individual program specific to your needs.

This Assessment is an ideal starting point on your postnatal journey of recovery. 

Pregnancy Assessment £65

This Assessment is beneficial to any pregnant lady experiencing pain associated with pregnancy such as pelvic girdle pain (also known as SPD or SIJ dysfunction) and back pain which may result in sciatica. The assessment provides you with diagnosis of what might be causing the pain, hands on treatment , advice and education on how to best manage and finally a tailored exercise programme that meets your needs.

1-2-1 Pilates Assessment £50

Ideal for those clients unsure of whether classes would be suitable or not. This Assessment provides a screening of underlying medical issues and current functional level of ability. We will go through the fundamentals of Pilates and assess the level of class that would be most suitable for you.

Clinic Review Appointment 

Postnatal reviews in clinic are £70

Antenatal reviews in clinic are £60